noun  ˈtō –ˈnē \ ˈflō –ˈrē(-ə)l \ 

: Flow Artist.  Strategist.  Coach.

: Athlete.  Educator.  Entrepreneur.  

: Experiential Learner.  Explorer.  

: Synthesist.  Enthusiast.  

I was born in Santa Monica, California and raised in beautiful San Francisco. From an early age, I was exposed to it all: Food, Culture, Nature & Play. It was through sport, travel, intimacy, meditation, crisis – that I experienced the peak state known as FLOW. Learn more