“Gangsta G” ~ Gaile Lynn has studied religion, philosophy, Socratic methods, tantra, yoga, metaphysics, energy medicine, plant medicine, and multiple healing techniques.
She has also traveled to sacred sites around the world to absorb ancient wisdom and to experience varied cultures.
All of this developed a powerful background for her knowledge base as it relates to life and living, yet for Gaile, it has all been distilled down to one single perspective:
There’s really nothing to do and nowhere to get to. It’s just about giving the mind a break from running the show. It’s all an inside job!
Gaile is writing her first book due in December 2016. It’s titled “Thank You For Breaking Up With Me”, which was born out of an epiphany during a challenging break-up of her own.
This book is both a fun and profound exploration of consciousness, and how break-ups can happen sans drama & trauma and actually reveal incredible blessings.
You can visit her website at www.gailelynn.com
She can also be reached via email at firstname.lastname@example.org
6:43 – Persevering through challenges.
8:07 – Being aware and observing the little brain while feeling it out.
9:35 – Relaxing into resistances. Lessons learned from her mom.
10:58 – The Iceman. How did her mom know these insights?
12:08 – Her journey from 8 Mile Detroit to the Big Island of Hawaii. Mana Energy.
13:59 – Catching herself going unconscious to the moment. How we all go into spooky autopilot mode during the day. Having a dialogue with our self simultaneously while dialoguing with others.
15:21 – The Matrix – We can’t see the water we’re swimming in. Choosing new actions rather than being reactive.
17:19 – Telepathy phenomenon. Fish talk. Surprise guests. Thought-sending experiment and stage play acting with coffee shop barista.
21:11 – Potent example of FLOW and Magic.
25:14 – Gaile going gangsta rapper. Adding new vocabulary to your repertoire. The joy of discovery.
26:51 – Recognition of subtle clues, cues and nuances of body language and energies. Becoming more aware during altered states of consciousness. Microdosing and other examples to consciously alter your brain states.
30:21 – Funny how the solutions are always in front of our eyes but we can’t see them??
31:03 – Is struggle really necessary? Putting forth the effort to overcome hard-wired habits and reinforced neuro-patterns.
31:57 – The Healing Aspect of Flow. Supportive environment and tribe for learning, growth and health.
33:02 – Passing of her brother. Change in energetic form. Loving deeper and more passionately.
35:01 – Pressure creates diamonds. Experiencing our humanness. Devotion to “feeling the burn” of unpleasant body sensations until it “loses its grip”. No longer being hijacked by the little brain.
37:22 – No techniques, tools, guru, philosophy – only the willingness to feel and see.
40:57 – Gaile’s big flow moment. Boyfriend breaks up with her. Thought she had abandonment issues addressed already from the past work.
44:33 – Michelangelo and David. Being in perpetual despair.
47:35 – When flow kicked in and the heartbreak broke her open.
48:38 – Freedom from suffering. Non-resistance. Alchemy. Becoming Grateful Gaile – Thank You For Breaking Up With Me
53:53 – Not adding more information to the intellect. Accessing deeper wisdom and shifting perspective.
54:52 – Vulnerability. Putting ourselves out there. Sharing message of self-healing and transformation. You’re not alone. There are other raw and real, goofy and deep people out there, too!
56:20 – Catharsis and expressing your soul, your art.
Get my FREE book and flow course here: http://tonefloreal.com