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OK COACH! Mentoring

OK COACH! Mentoring

Services

OK COACH! SERVICES -The Physical Practice -The Framework of the Body and Mind

WHOLY SHIFT! SERVICES -The Spiritual Practice -The Foundation of Spirit

Coaching Session

Realize your Light!

Coach Tone shows you how to access your inner Sanctuary by guiding you with the present moment. From this Home state, you can access inner peace and universal knowledge, allowing this power to transform you, in health and wealth – this is your (Response)ability, the Power that acts through you. Being conscious is the key to open the portal of the miraculous!

Shine your Light!

OK COACH! is in the Light business. Tone’s sole purpose is to guide you toward the Sun, thus inspiring your Self.

Tone will point you toward your Human BE-ingness, the Aliveness through observing yourself during the following exercises, surrendering and allowing grace to flow through you.

You’ll access WHOLE AND ONE-NESS by noticing your attention/intentions during:

Breath Awareness – inspiration and exhalation – the basic form of meditation – merging with the Rhythm within, simultaneously raising your vibration.

Mind and Body Awareness – witnessing energy/resistance/blockages/pain and conditioned reactive belief patterns and allowing the “old” neural circuitry to de-energize from heightened awareness, realizing inner freedom from density.

Thoughts forms – The non-stop impersonal mind chatter when you are disconnected from the Source or Consciousness.

Emotional forms – Feelings that are triggered by reacting to thoughts, foods, and other external stimuli, creating stress, pain/pleasure cycles, and addictions in the body.

Movement Awareness — Strength, Endurance, Speed, Agility, & Flexibility in various ranges
- Gait or walking patterns
- Posture (accessing Standing, Sitting, and Sleeping positions)
- Guided Self-Massage and Visualization/Focused Attention – Mastering muscle and organ tension – Contraction/Expansion
- Movement – Play and Fun Exercise i.e. Sports, Dance, Walking, Hiking, Gardening, etc.
- Weight and Aerobic Training/Stretching/Yoga instructions
- Food (what you fuel your body with and its effect on your energy/ emotions/body)

Nature Awareness -
- Oneness with all things
- In awe of or being aware – alertness to your surroundings
- Environmental Awareness – The health of Mother Earth

OK COACH! encourages you to practice as often as you become aware – usually when a form of pain will enter the picture. Over time, you’ll have the wisdom to transform it without the aid of suffering!

The following services are available through OK COACH! :

• Spiritual Guidance

• Personal Training/Athletic Conditioning/Sports Coaching

• Yoga/Wholy Stretch!

• Nutritional Education

Supplement and Cleanses – Detoxification/Purification – Dr. Mick Hall and Wade Lightheart protocols

• Meditations – Sitting, Guided, and Movement

• Seminars, Workshops, and Lectures

• Life Style Coaching – Vision Map

• Heart-Centered Marketing Advisor (online & offline)

• Children/Family program – Little Shifts!

• Wholy Shift! – Educational and Coaching program for Self-Realization and Life Mastery

• Thorp Certified® – Demonstrations and Sales for the Electro-Acuscope/Myopulse & Thorp Protocols

• Wholy Water – Kangen Water™ demonstrations

Coaching Session

Call or email to sign up for free lectures, group meditation, raw food events, walk and talk, hikes, potlucks and entertainment. Don’t forget to sign up for the free 14-day Wholy Water! program at the Kangen Water™ demo and experience true hydration.

Little Shifts – formerly known as “Boot Camp for Kids”

In 2003, during his last semester of college at San Diego State University, Tone created “Boot Camp for Kids.” The program was hosted at the brand-new Salvation Army – Ray and Joan Kroc Center in San  Diego.

The following was the mission statement: “Boot Camp for Kids teaches children how to combat health risks associated with inactivity, poor nutrition, and negative environments through an arsenal of FUN exercises, games, drills, pep talks, and personal development. Our goal is to inspire kids to quickly discover the inner gifts needed to reach their utmost potential and the fullest actualization of their wildest dreams.”

The program continued during the eighteen months he lived on Guam and was a big success. Upon completion of the camp, the children and the participating parents were given a T-shirt stating, “I Survived Boot Camp for Kids”. The program was featured on the radio and a television show called “Everything Guam”.

After the Wholy Shift!, everything in Tone’s life transformed including his program for kids. No longer was there a fight for survival against obesity or anything else for that matter. He realized that nothing is ever solved by fighting or resisting against it. The old mission statement just crumbled into dust by the light of realization. “Boot Camp” was retired in 2004 and was left dormant. It has since transformed into Little Shifts – “Inspiring Families to Realize their Inner Light”. Now, it guides children along with their parents to the inner wisdom that has been muddied by conditioned patterns. Tone is available for consultation for any existing children/family programs.

Email: tone@okcoach.com for more information.

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