Flow Tag

10 Nov Grindin’ IT!

I didn’t really feel like doing this recording…BUT my coach’s voice was speaking to me, “Discipline is just showing up even when you don’t feel like it.” Sometimes like skateboarding, you just HAVE to Grind your way into da Flow. 😉

(be patient as the player loads or you can open the mp3 directly here The Grind)

Check out da Grind Master I speak about on today’s recording: JasonSilvestri.com. He’s an awesome dude!

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21 Oct da Big I of HI – W.S?! Glow w/ da Flow Show

Ever wonder why certain people come into your life serendipitously to bring about a Wholy Shift! of healing or inspiration. Well, Dr. Rob Rostau is one of those shiny examples. Watch this 5th episode of W.S?! GwdF Show as I interview Dr. Rob at his chiropractic practice near Parker Ranch of Waimea, on the Big Island of Hawaii.

  • Hear Dr. Rob speak about his perspective on da Flow & da Glow.
  • Watch him describe what to pay attention to and how to know where to flow.
  • Rob explains how da Flow guided him into his healing profession as everything started to click into place.
  • He recalls a childhood memory of his first “indescribable” direct experience as a peaceful, loving presence of Grace.
  • Listen how his car “accident” brought about the awakening Wholy Shift! within
  • and much, much more…
  • PART 1:

    PART 2:



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    23 Aug Wholy Shift?! Glow with da Flow Show #4

    My latest adventure brings me to lovely Horseshoe Bay of West Vancouver, British Columbia to interview Ryan Yokome, a Rising Sun of an Entrepreneur/Internet Marketer & Consultant, who is blazing a whole new field of Empowered, Heart-Center Business Enterprises and Practices for the global marketplace.

    I met Ryan randomly a few months ago online surfing through the Twitter social media networking site. I don’t know why but something told me to reach out to this guy out of the thousands of online marketers out there. An added bonus was he was a neighbor in the greater Vancouver area. After our initial phone conversation, we met for the first time HERE.

    It was a meeting that forged an awesome connection. For some crazy cool reason, when we hang out, da Flow Zone kicks in as we move into Creative Glow-Mode Hyperdrive. Everything around us slooooows down, revealing its inexplicable Essence. The vibes are surreal and what comes through us is witnessed with absolute awe and gratitude. We lose our minds, all sense of time and cannot help watching our egos crack up with laughter into tiny bits from da Glide of Life. 😉

    Enjoy da Show including Ryan’s very own show: TuneAVision

    If you want to take your business to the Upper Stratospheric Echelon, give Ryan Yo. & Co. a shout! I have no doubt he can guide you to Real Success.

    ~ Tone Floreal



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    29 Mar Intellectuals Anonymous

    Spontaneous Miracle Reveals ItSelf On Film 😉

    Watch the Wholy Shift?! Glow with da Flow LATE SHOW with Tone Floreal and awesome guest, Wade Lightheart, to witness how the miracle unfolds.

    Wade and Tone teach how to avoid the mind chatter pitfalls associated with “Analysis Paralysis” from Information Overload-itis. By recognizing the next Intentional focus step, One can enter the Flow and distinguish the distinctions between inflated information vs. True Knowledge. Avoid “Intellectualism” through Intrinsic Intelligence.

    These radical dudes demonstrate the surefire way toward Fulfillment through Simplicity, following the burning Passion of the Heart, and trusting in the Guru inside of YOU!

    This show is almost 1 hour in duration and is chopped up in to 6 parts. Watch the whole thing in one sitting or break it up into bite-size appetizers. 😉 EnJOY!






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    21 Jan Rhythm & Flow

    Getting out of Life’s ruts requires tapping into the Field of Stillness to activate, magnetize, and actualize your potential. The late Reverend Dr. Martin Luther King, Jr. said it best, “Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.”

    When I reflect back on Life, all my successes were the result of taking that first Intentional step toward the G.O.G. – Goal of God (Call IT what you want, it really is ineffable). I had done all the manifestation techniques: vision board, visualization, wrote down and read my goals upon waking and before sleep, and etc. I even wrote a letter of goals to myself and posted it on the mirror with the envelope saying, “Do Not Open Until One Year From This Date.” Yes, these are wonderful tools for living the life of your dreams. However, whenever I accomplished or manifested any of the goals, the high of accomplishment was short-lived and fleeting. It never really brought permanent fulfillment, contentment, and happiness. There’s more to manifesting than just manifesting things!

    I believed at that time I would have to climb the next highest mountain of achievement to find Shangri-La. I heard of millionaires never really being happy, even with all that money$$$. We all heard this…”If only I can make another $10,000,000, I’ll be happy.”

    It wasn’t until I simplified my life and threw every belief out the window, including manifestation techniques, did Life provide me better than I could ask for. Nor was I ever disappointed for having a huge expectation and attachment for the result since. You see, the “ego” is where desires come from. It’s like writing a Christmas list to Santa Claus. You get all the toys you asked for and then a few days after Christmas, you’re already bored with all your gifts?!

    What I did instead was Completely, Totally, and Absolutely surrender to the Goal of God figuring that Life would know a better life than I (my “ego”) could ask for. I would meditate twice a day, once in the morning and once at night. I would remain in that peaceful state as best I could throughout the day. Simply, I wouldn’t “do” my best, but I would BE – staying anchored in Awareness. Over “time”, I began to notice a Rhythm & Flow to Life. It was like running. You BE(gin) by taking “the first step in faith” and you never ever give up no matter the obstacle. You just keep the faith and keep putting one foot in front of the other. After awhile, you notice that your feet start running on their own, and you’re watching this in total awe almost like being out of the body, yet still grounded. The momentum of Spirit is running and dancing through you with Rhythm $ Flow. You become the Goal. The Runner’s High (the bliss rush of endorphins) and subtle energies cascade and flow through the body and mind.

    The Snowball Effect of Success begins with a stagnant rock (you) with the right conditions moves you down a slippery slope (fear) and rolls you down building up speed and snow until you become the unstoppable Snowball of Contentment, Fulfillment, Happiness and Wholeness! The accomplished goals become the bonus cherries on top of the Sweet Success Sundae that You Already Are. :)

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    21 Jan PRESSURE ~ A Gateway Into Flow States

    icetubPressure has been a fascinating concept to me, as a former competitive athlete, and now, a coach & student of Life. Experientially, I have been in miraculous situations that defied logic, including a few near-death and outer body experiences. I have been blessed with the effortless Zone States of Awareness (Flow) while playing sports and during emergency situations where I observed the proper response occurring of its own and in slow-mo. I had never been in war but had heard of similar accounts from those who had. After each of these experiences, I was always left in utter awe of what brings about these powerful timeless states and whether others have had these Opportunities of Knowingness. Many have and are coming forth with testimonies as it is no longer taboo.

    Upon contemplation, pressure was always present before the Presence of the Essence would prevail with grace. How comfortable one feels in the “uncomfortable” is the paradox one is faced with when under pressure to recognize with strength or to fold with weakness.

    Walk To The Edge Of The Known; Spread Your Wings To The Unknown.

    In Physic, we know that certain external forces are present that can be measured but cannot be seen, like gravity, for instance. When we move at certain speeds, we can feel the gravitation pull (G-Force) or pressure against our body. Pressure can appear in many forms: altitude changes, temperature variations, fluid dynamics, and etc. The point being illustrated is that pressure is something external. It is a condition that is beyond our control similar to the weather patterns. How someone reacts to wet, windy, and rainy conditions is a choice. The same goes for stress or pressure in Life.

    Circumstances in life are just like that. Sitting in traffic is sitting in traffic. Your reaction to the traffic is what creates the emotional heat of road rage. Another person could have been Joe Cool in the same opportunity. When seen from a different perspective or context, the event is what it is – nothing more, nothing less. Events have no power in and of themselves. It is your intrinsic attitude to what is that determines whether you react with force or respond with power. Nothing has control over you other than the one you give it.

    In Life, the coolest person always succeeds. When you feel the pressure increase, turn down the heat. Be the I of the Storm and use the physical forces to generate movement, momentum, and creativity.

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